This is a great article from Runner's World, written by Kristin Armstrong, about young girls, body image and self-esteem.
Read the article here: Runner's World "Mile Markers" column.
This is such an important subject and it was interesting to read the fun activities she led the girls through.
Armstrong was right on point when she contacted Molly Barker, founder of Girls on the Run for help planning this talk because building self-esteem and self-respect is the mission of Barker's organization.
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